Sai KotaUnlock the Secrets of Your Lips: What They Reveal About Your EmotionsWhen it comes to reading emotions, most of us focus on the eyes. But did you know that your lips are the true seismograph of your emotional…Sep 12Sep 12
Sai KotaCompassion: Your Little Magic IngredientCompassion is an important trait that we should all strive to have. It’s the ability to understand and share the feelings of others, and to…Jun 11, 2023Jun 11, 2023
Sai KotaShamatha: Your Secret Buddhist GiftShamatha is a type of meditation that means “peaceful abiding” or “tranquility” . It is a practice of calming the mind and focusing on an…Jun 4, 2023Jun 4, 2023
Sai Kota9 Things You Can Learn About Life Watching SuitsSuits is a popular legal drama that follows the lives and careers of a group of lawyers at a prestigious New York law firm. The show is…Jun 1, 2023Jun 1, 2023
Sai KotaCute Life Story from a 2 year old babyHi, my name is Samantha and I’m 2 years old. I like to explore the world and learn new things. Sometimes I get scared of things I don’t…May 28, 2023May 28, 2023
Sai KotaAncient Buddhism Belief System to relieve stress in your daily life“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in…May 21, 2023May 21, 2023
Sai KotaWhy should you eat Sprouts Daily?Sprouts are young plants that have germinated from seeds and grown for a few days. They are often eaten raw or lightly cooked in salads…May 20, 2023May 20, 2023
Sai Kota10 Health Hacks You Probably Haven’t Heard OfHow can we make positive changes without spending a lot of time, money, or effort? The answer is to use tiny health hacks. Here are 10…May 19, 2023May 19, 2023